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My 5 Day Healthy Habits Challenge Starts January 15th
Are you in?
Most people know that there are things that they could do to get healthier. Finding the motivation to get started can seem hard, especially if you’re juggling work, family and chronic health issues. And we’re all battling with REAL LIFE…
I want to help you get focussed and get started, and keep you motivated to be a healthier version of yourself for 5 days. My free challenge is exactly what you need to kick start those good intentions and start to feel the most amazing version of yourself.
Here’s what you’ll get when you take part in the challenge:
- Quiz: How healthy are you really?
- Health & energy questionnaire. Assess how you really feel about your health and energy levels.
- Daily prompts, ideas and suggestions to help you put the ideas into practice
- Accountability and support through a private Facebook group, because knowing what to do is only part of the solution!
- Energy ebook. When you complete the challenge, I’ll also be giving away my free ebook to help you find more energy than you thought were possible and so that you can continue the good work.
Get Back On Track With Your Health!
You don’t have to put up with symptoms of ill health, get back on track with your health and improve those little niggles by making some small but effective changes.
Join us now....
Angie Ash
Angie is a Functional Medicine Nutritionist supporting people to transform their health from chronic exhaustion to effortless energy!
Have you watched your life shrink; hobbies, socialising, work life, relationships, finances just fall by the wayside as the day to day basics feel like more and more of an uphill battle?
Find out how to use nutrition, diet and lifestyle changes to achieve better health, vitality and able to live your life with a balanced approach.
Wake up each morning feeling ready to take on the day, without the boom and bust that often accompanies chronic health conditions.
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